The food we were born to eat: John McDougall at TEDxFremont
Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
Full Body Stretch - FRC (Functional Range Conditioning)
Kevin Hart on LaVar Ball and His Least Favorite Son | Cold As Balls | Laugh Out Loud Network
IRON LEVELS, LOW FAT DIET, WHY AM I PLANTBASED (AMF#4)
BLOOD TESTS RESULTS PLANT BASED VS KETO!!!!!
BEANS GUT HEALTH, DECREASED STRENGTH, PROTEIN (AMF#3)
MOCK MEATS, SOY, BODYWEIGHT TRAINING, PLANT BASED ON A BUDGET??? (AMF #2)
First Q&A session? Time to prove my worth!
How to make the switch to a wholefood plant-based lifestyle
Whole food plant based living
Just because your not sick doesn't mean you are healthy!
Bodyweight pyramid routine 15 min workout
Morning routine/ movement snack